In the middle of a divorce, some people get so angry or overwhelmed that they’d rather destroy their own business than let a spouse receive part of it. It’s more common than you think — and it’s pure self-sabotage. When emotions take over, the amygdala hijacks rational thinking, shutting down the prefrontal cortex. The result: decisions made from fear, not logic. The real solution starts with calming the nervous system — breathing techniques, meditation, grounding — anything that helps you get back into rational decision-making mode. Protect your future, not your anger.
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